Best Tennis Shoes For Plantar Fasciitis – Men & Women

Love to play tennis? Tennis is a wonderful game and can help you be rejuvenated for hours. However, you might just want to get yourself the Best Tennis Shoes For Plantar Fasciitis if you suffer from plantar fasciitis.

​Plantar Fasciitis can be treated in different ways and your doctor would probably recommend that you buy in different equipment.

​However, a great way to overcome the ailment is to be able to walk properly, with comfort. And you would need a good tennis shoe to help you when you’re playing tennis, so that you can enjoy and play for long.​

​If you are suffering from plantar fasciitis but just don’t want to give up your passion for tennis, we advise you to opt for superior-quality tennis shoes which will help you play your game well while also protecting your heels and offering the much-needed comfort and support.

​How to Choose The Best Tennis Shoes For Plantar Fasciitis

​If you feel heel pain, you might be affected by it, as it is common among those with high arched feet. The plantar fascia is a tissue that witnesses inflammation easily with people with this condition.

​It lies at the bottom of your foot and connects the heel bone to the toes. This may create a stabbing pain when you take your first steps in the morning.

​Although common among runners, plantar fasciitis can also happen among overweight people and those who wear shoes with inadequate support.

​Are you one of them? We understand that exercising or doing your hobby, let’s say to play tennis, can be challenging in your condition. That’s why, below we have some tips on choosing the right tennis shoes.

​Heel support

​Having plantar fasciitis means your heel suffers the most, and you certainly want your shoes to minimize the pain when your heel contacts with the floor. Better shock absorption means it can disperse some of the force of heel striking.

​Regular shoes is not a suitable alternative since they offer less or no heel and feet support. To avoid additional pain, do not land directly on your heels when playing tennis.

​Tips to Keeping Foot in Proper Alignment

​It’s not as complicated as it sounds, but you do need to find shoes that lessen the stress on the plantar fascia when you walk. This windlass mechanism is what causes you need to wear shoes all the time during the intensive plantar fasciitis treatment.

​When playing tennis, you put your feet on vigorous activity, so pick shoes that fit well and support your foot all the time. Buy a new pair of shoes once you feel your older one has worn out.

Ankle support​

​When playing tennis, you have to move around the court; putting your ankle at risk while doing so. Find tennis shoes that are firm and able to support your ankle to minimize the risk of sprained ankle and worsen your condition.

​Comfortable motion control and fitting size are also another factors to think about before making any purchases.

​Lastly, it’s as important to get plenty of rest and physical therapy during your treatment. Staying active is beneficial, but you don’t want to force yourself into excessive movement.

​If you still find your shoes uncomfortable, you can always purchase custom-made shoes inserts or the ones sold in the stores.

​Some of the best tennis shoes for men and women suffering from plantar fasciitis are below:

​The 3 Best Tennis Shoes for Plantar Fasciitis Men





ASICS Men’s Gel-Resolution 5


New Balance Men’s MC696

New Balance

Z-Coil Men’s Freedom Slip Resistant


ASICS Men’s Gel-Resolution 5 Tennis Shoe

These tennis shoes is one of the best in the market which comes with a rubber sole in it. A flexion fit with a proprietary upper provides absolute comfort to the user along with full support.

​ASICS Men’s Gel-Resolution 5 absorb shock well especially during toe-off phases and impact due to the rearfoot and forefoot GEL cushioning systems.

Movement in multiple planes becomes easy as the foot transitions through the gait cycle.

It boast of a P.H.F. or a personal heel fit where a 2 layer memory foam line offer a personalized fit for the user thereby taking care of the pain in the heels caused by plantar fasciitis.

The solyte midsole material is very lightweight and offers extra cushioning for feet suffering from this disorder.

New Balance Men’s MC696 Light Weight Tennis Shoe

New Balance Men’s MC696 shoes are all you need for your tennis game especially if you are suffering from plantar fasciitis.

A Ndurance rubber outsole paired with a durable leather sole offers complete comfort while a IMEVA foam midsole and REVlite accounts for a firm-yet-flexible cushioning that absorbs all the pain caused by the disorder.

The heels of the user get a lot of support especially during impact and toe-off phases allowing the player to play longer and better. The user experiences increased traction; quick pivoting and stabilized lateral movement due to the herringbone-pattern tread in it.

If you are an athlete who wishes to stop at nothing, then these are just what you need.

Z-Coil Men’s Freedom Slip Resistant Tennis Shoes

Another great pair of shoes for men suffering from plantar fasciitis, it boasts of full-grain and genuine leather while being the epitome of style.

You will feel comfortable in every step you take in Z-Coil Men’s Freedom shoes due to the padded heel collar and tongue in it.

Reduced impact is supported by the patented coil which reduces pain in the feet, legs and especially the heels where plantar fasciitis causes maximum pain.

Pressure gets equalized and plantar ligaments of the feet get protected with the built-in Z-Orthotic made just for this purpose.

​You will never face any toe irritation when wearing these shoes due to the presence of a wide toe box. The ball of the foot and the toes get extra cushioning with the forefoot EVA cushioning.

The 3 Best Tennis Shoes for Plantar Fasciitis Women





ASICS Women’s GEL-Resolution 6


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K-Swiss Women’s Grancourt II


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Z-Coil Women’s Freedom Slip Resistant


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ASICS Women’s GEL-Resolution 6 Tennis Shoe

These shoes are one of the most popular ones as it comes with a flexion fit proprietary upper offering comfort and support.

The women’s models are available in several colors and have a lower-density top layer for midsole compression.

Enhanced toe durability, cushioning systems for both rear and fore foot and a very light weight midsole compound together make this shoe extremely comfortable and durable reducing the pain associated with plantar fasciitis.

It also helps the shoes to absorb the shock during impact and phases of toe-off. A Trusstic system technology helps reduce the sole unit’s weight while the I.G.S. technology enhances the foot’s natural gait to toe-off from the heel strike.

Moreover, the AHAR Plus outsole compound is strategically placed to offer extreme durability for women experiencing this disorder.​

K-Swiss Women’s Grancourt II Tennis Shoe

These shoes have been designed to offer tennis players extreme comfort ad cushioning along with style.

A leather upper offers extreme comfort and durability and helps shift the weight from the heels onto the toes thereby reducing the pain in the former.

K-Swiss Women’s shoes are available in either white or silver color, it comes with a compression molded EVA midsole which accounts for a smooth and cushioned experience no matter how long the shoes are worn.

Added comfort is assured by a soft synthetic lining and padded tongue and collar.

These shoes are extremely lightweight weighing just 3 lb. per pair and come with tennis specific, multi-surface herringbone tread pattern outsole to offer traction.

Z-Coil Women’s Freedom Slip Resistant Fuchsia Tennis Shoe

Specializing as a pain relief footwear, these shoes are just what you need to play tennis when suffering from plantar fasciitis. Made of full-grain and genuine leather.

Z-Coil Women’s Freedom shoes come with a padded heel collar and tongue to ensure that your heels are always comfortable even when playing for long hours.

The forefoot EVA cushioning offers great support to the toes and the ball of the foot while the built-in Z-Orthotic protects the plantar ligaments at all times and helps equalize pressure making it the perfect shoes for women suffering from this problem.

These shoes ensure no more toe irritation with a wide toe box and the patented coil reduces impact thereby relieving pain in the legs and feet likewise.

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Final Verdict

Studies reveal that more than 80 percent of people who suffer from constant heel pain are suffering from plantar fasciitis. The shoes reviewed above are the best tennis shoes for plantar fasciitis you can get to play your favourite game at ease especially when suffering from a problem as persistent as plantar fasciitis.

Offering absolute comfort and support to your heels and foot, any of these best tennis shoes are just what you need for a comfortable and successful play.

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